• Arielle Greenleaf

How to Ditch The Afternoon Nap Without Losing Your Sanity

As a pediatric sleep consultant, I  speak to parents whose lives are being turned upside down by their toddlers’ nap schedules.  As a parent, I know that for those of us who are caring for these tiny dictators, afternoon nap time can be our saving grace. But what happens when an afternoon nap is no longer appropriate?  How do we go about dropping the nap without losing our sanity? And how can you know that your child is actually ready to stop napping?

I have a Facebook group for clients with whom I’ve worked. It’s an added bonus of support that comes along with each of my packages so that families don’t feel isolated after our work is complete. Many of my original clients are (read more)...


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