• Arielle Greenleaf

Sleep Deprivation and Mental Health: Why I Became a Sleep Consultant

This week is Maternal Mental Health Awareness Week.

People often ask how I became a sleep consultant. The easy answer is that my baby did not like to sleep. But the story is so much deeper than that. The real reason I became a sleep consultant is that I was struggling immensely with my mental health post-baby. I honestly don’t even know that I knew the extent of my struggles at the time. What I knew was that I was overwhelmed and exhausted. 

Not the normal “I had a long week” kind of tired, the “I am so tired that I (read more)...

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#Mental Health, #Mom, #Motherhood

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